January 9, 2014 @ 11:22 PM

Many of us (ok ALL of us) have a problem with being patient. It's normal in this world as we have been raised to expect what we want when we want it. We need to get rid of this habit since it is going to hold us back in SO many areas in our lives. So how to we fix this?

1. Make sure you are psychically taking care of yourself.

Many people have a harder time being patient if they are tired or their blood sugar levels are low because they are not sleeping and eating enough or the right food. Also another thing that helps believe it or not is exercise. Exercise helps up your "happy hormones" as my cousin used to call them. So when you you feel physically better, you are going to be able to feel emotionally better. Make sure...

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