🌍 5 Spells for Grounding in Unstable Times

Because You Can’t Manifest on Shaky Soil

By Audra English

Let’s not pretend the world doesn’t feel chaotic right now.

Everywhere you look, there’s noise.💸 Rising prices.🌀 Political turbulence.🌪 Emotional overwhelm.And beneath it all, a deep soul ache that whispers, “I just want to feel safe again.”

But here’s the truth the chaos doesn’t want you to remember:

You don’t need the world to be stable in order to feel stable. You just need to root into your own energy first.

Grounding isn’t optional anymore. It’s your survival strategy. It’s your portal to peace.And it’s the soil from which your manifestation will grow.

Let’s get your roots back.

🌿 Why Grounding Is the First Step in Any Spell

No matter how glamorous the ritual…No matter how sparkly the potion…If you’re not grounded, you’re not anchored into your power.

Unstable energy leads to:

• Manifestation confusion

• Heightened anxiety

• Power leaks

• Shaky boundaries

• Poor spiritual protection

But grounding? Grounding plugs you back into Source. It reminds your body that you are safe to receive.And from that place, you become impossible to shake.

So here are 5 Spells for Grounding in Unstable Times...

🪨 1. The Root Lock Spell

For physical grounding and energetic security

This is the spell to use when your anxiety is buzzing and you feel like you’re floating above your body.

You’ll need:

• A black tourmaline or hematite stone

• Salt (for protection)

• A red candle

• Your bare feet on the earth (or floor if indoors)

Ritual:

1. Stand with the stone in your hands.

2. Light the red candle and imagine roots growing from your feet.

3. Say:

   “I am anchored. I am here. My body is my temple, and I am safe within it.”

4. Pour a circle of salt around your candle and stone. Let it burn all the way down.

Use it when: You feel disassociated, unsafe, or overstimulated.

🌲 2. The Tree of Me Spell

For emotional grounding and energetic resilience

This spell connects your aura to the timeless wisdom of trees—stable, rooted, and still able to grow.

You’ll need:

• A piece of wood or bark

• A small jar of honey

• Paper + pen

Ritual:

1. Write down the emotional weight you're carrying.

2. Spread a little honey on the paper and fold it up.

3. Tie it to a tree or bury it near one, whispering:

   “As you have stood, I will stand. As you have weathered, I will thrive.”

Use it when: You’re overwhelmed by the emotional storms of the world.

🕯 3. The Candle of Stillness Spell

For mental grounding and nervous system regulation

This is a spell disguised as stillness. The magick is in the not doing.

You’ll need:

• A beige or brown candle

• A cup of herbal tea (chamomile, peppermint, or valerian root)

• Silence

Ritual:

1. Light the candle with both hands.

2. Hold your tea and simply breathe.

3. Stare into the flame and say:

   “I allow myself to be still. I trust the ground beneath me. I release the illusion of urgency.”

Use it when: You’re overwhelmed by media, tasks, or racing thoughts.

🧲 4. The Magnetic Feet Spell

For financial grounding and wealth anchoring

In uncertain times, money fears can shake even the strongest soul. This spell anchors your wealth energy into your body.

You’ll need:

• Cinnamon or clove oil

• A coin or small bill

• Your bare feet and five minutes

Ritual:

1. Anoint your feet with cinnamon/clove oil in a clockwise circle.

2. Stand on the coin or bill.

3. Say:

   “I call in prosperity that stays. I am grounded in wealth. Abundance walks with me.”

Use it when: You feel like money is slipping through your fingers.

🧘‍♀️ 5. The Energy Shielding Spell

For spiritual grounding and protection from collective chaos

This one’s for the empaths, the intuitives, the light-bearers taking on too much energy that isn’t theirs.

You’ll need:

• A black candle

• A mirror

• A pinch of rosemary or lavender

Ritual:

1. Sit in front of the mirror with the candle and herbs.

2. Sprinkle herbs at your feet.

3. Say:

   “What is mine, stays. What is not, dissolves. My energy is sovereign, sealed, and sacred.”

4. Blow across the mirror to symbolically “clear” your field.

Use it when: The world’s energy feels like it’s drowning yours.

🌕 Final Word: Grounding Is a Spell in Itself

You don’t need to escape this world to find peace—you just need to root into yourself. You are not floating. You are not lost. You are simply being called home.

Let these spells bring you back. To your breath. To your body. To the Earth. And to the version of you who cannot be shaken—because she knows her power is rooted in something eternal.

Love & Blessings,

Audra