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Safe Timeline Trauma Release Grabovoi Number Book
Create your Safe Timeline with this beautifully designed 30-page printable trauma release frequency journal.
 
This workbook was created as a gentle, supportive space for emotional safety, nervous system regulation, inner peace, subconscious restoration, and future self embodiment. It combines guided journaling, calming coloring pages, manifestation number codes, printable talisman cards, bookmarks, altar pieces, reflection pages, and ritual-inspired workbook tools into one immersive printable experience.
 
This is not just a journal.
It is a printable healing ritual, manifestation practice, and emotional safety workbook designed to help you reconnect with the version of yourself who feels calm, supported, protected, worthy, grounded, and safe.
 
Use it at your own pace. Print it at home, take it to a print shop, or use it digitally on your tablet with a PDF annotation app.
 
What’s Included
You will receive a 30-page digital PDF workbook featuring:
Safe Timeline cover page
How to Use This Workbook guide
Grabovoi / manifestation number glossary
Coloring meditation pages
Nervous system body map
30-day nervous system tracker
Safe Life Vision Board
Future self reflection pages
Gratitude for survival journaling pages
Printable talisman cards
Printable bookmarks
Altar printable pieces
Emotional safety prompts
Inner child sanctuary page
Frequency work pages
Gentle reflection and embodiment tools
What This Workbook Is For
This printable workbook is designed to support:
Emotional safety
Nervous system calming practices
Inner peace and self-trust
Gentle trauma release reflection
Future self embodiment
Manifestation number practice
Subconscious reprogramming rituals
Self-worth and personal power
Grounding, regulation, and daily support

Creating a “safe timeline” through intentional journaling and reflection
About the Manifestation Numbers
 
This workbook includes manifestation number codes, sometimes known as Grabovoi-style numbers or frequency numbers.
 
These number sequences are used as energetic focus tools for intention setting, visualization, repetition, tracing, journaling, and manifestation practice.
 
In this workbook, the numbers are paired with intentions such as:
Emotional peace
Inner harmony
Receiving support
Nervous system regulation
Emotional healing
Self-trust
Self-worth and safety
Stability and personal power
Emotional block removal
 
You can trace them, write them, color around them, meditate with them, place them on your altar, or use them as part of your daily manifestation practice.
 
Perfect For You If You Want To
Feel emotionally safer in your body
Create a gentle daily healing routine
Calm your nervous system through journaling and coloring
Use manifestation number codes with intention
Reflect on survival, resilience, and future self identity
Build more inner peace and self-trust
Create a peaceful vision for your next chapter
Use printable ritual tools in your journal, altar, mirror work, or spiritual practice

How To Use This Workbook
You can use this workbook in many ways:
Print the pages at home
Use digitally on a tablet or iPad
Color the meditation pages
Trace the number codes
Fill out the journaling prompts
Cut out the talisman cards
Use the bookmarks in books or journals
Add altar pieces to your sacred space
Create a safe life vision board
Track your nervous system support habits for 30 days
 
There is no pressure to complete it perfectly. This workbook is meant to be gentle, flexible, and supportive.
 
Digital Download Details
This is a digital product.
No physical item will be shipped.
 
After purchase, you will receive instant access to your downloadable PDF file. You can print the pages as many times as you like for personal use.
 
You may use this workbook:
At home
At a print shop
On your tablet
In a PDF annotation app
In your journal or Book of Shadows
As part of your manifestation, ritual, or self-reflection practice
 
Created by Audra English of LifeSpiritsSocietyofMagick.com
Audra English is a Quantum Manifestation Coach who creates ritual-inspired workbooks, manifestation tools, and spiritual resources designed to support self-concept work, emotional embodiment, identity alignment, energetic healing, and intentional transformation.
 
This workbook was designed to help spiritually aligned women connect with safety, peace, self-trust, emotional healing, and a more empowered future timeline.
 
Important Notes
This workbook is a spiritual, reflective, and self-guided manifestation tool.
 
It is not medical care, therapy, diagnosis, or professional mental health treatment. Please use your own judgment and seek appropriate support when needed.
 
Colors may vary slightly depending on your screen, printer, paper, and print settings.
 
For personal use only. Please do not resell, redistribute, share, copy, or claim the files as your own.
What You’ll Receive
1 PDF digital workbook
30 printable pages
Instant download access
High-resolution printable format
Personal use license

Safe Timeline Trauma Release Grabovoi Number Book

$10.00Price

     

     

     

    By purchasing, you agree to our Terms of Service (see TOS) page and agree to follow the directions set forth in the FAQ page to ensure your success. We reserve the right to turn down anyone who we do not feel is right fit for us or vice versa. Do not buy from us if you are under 18 or if witchcraft is illegal in your country There is a risk of your spells not working, especially if you do not follow the instructions provided for you, so please be aware of this before purchasing.

     

    Please note that the FDA has not evaluated the efficacy of these products. Our product is not intended to provide treatment, diagnosis, cure, or prevention for any diseases.

    Legal Requirements and Product Usage

    In accordance with the law, we want to clarify that we sell these products as Curios and solely for entertainment purposes. It is important to emphasize that these products should not be ingested internally. They are not a substitute for medical treatment or professional advice, nor are they meant to diagnose, treat, or prevent any diseases.

    Protective Measures and Identity

    For our protection, we, Robin, Audra, and/or James, may use pseudonyms (also known as witch names) and avatars as part of our tradition. This practice is rooted in past instances of persecution faced by witches throughout history. When you place a order, you are agreeing with our TOS and refund policy.

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